- 4 pounds fat-trimmed boned beef chuck or other cut suitable for stewing, rinsed and cut into 1 1/2-inch chunks
- 2 cups dry red wine such as Zinfandel or Merlot
- 2 cans (14 1/2 oz. each) diced tomatoes
- 1 cup chopped fresh basil leaves or 3 tablespoons dried basil
- 18 peeled garlic cloves
- 1 to 1 1/2 tablespoons fresh-cracked or coarse-ground black pepper
- Creamy polenta
- Oven-dried tomatoes or 2 Roma tomatoes, rinsed and sliced crosswise into 1/4-inch-thick rounds
- calories 504
- caloriesfromfat 41 %
- protein 61 g
- fat 23 g
- satfat 8.5 g
- carbohydrate 11 g
- fiber 2.1 g
- sodium 463 mg
- cholesterol 197 mg
How to Make It
Brown beef. Discard fat.
Add wine, canned tomatoes (including juices), basil, garlic, and 1 tablespoon cracked pepper to pan with beef. Cover and bring to a boil over high heat, then reduce heat and simmer, stirring occasionally, until beef is very tender when pierced, 1 1/2 to 2 hours. Skim off and discard fat. Add salt and up to 1/2 tablespoon more cracked pepper to taste.
Spoon polenta onto dinner plates or a large shallow bowl or rimmed platter. With a slotted spoon, lift out beef and mound onto center of polenta. Measure remaining pan juices; if less than 3 cups, add water to make that amount, return to pan, and bring to a boil; add salt to taste and pour juices into a serving bowl. Pass pan juices to add to taste. Garnish stew with oven-dried tomato slices and gremolata.
Place meat in a heavy-bottomed 5- to 6-quart pan. Add 1/2 cup water; cover and bring to a boil over high heat. Reduce heat and simmer briskly over medium heat until meat is gray on the outside and has rendered juices and fat, 15 to 20 minutes.
Uncover pan, increase heat to high, and stir often until most of the liquid has evaporated, 15 to 20 minutes. Reduce heat to medium-high and stir often until meat juices have caramelized and darkened and meat has browned in the rendered fat, about 5 minutes longer. If drippings and the brown film on pan begin to scorch, reduce heat to medium.
Nutritional analysis per serving of stew.