Not my favorite meatloaf, but it was ok. The ketchup made is a little too sweet for our tastes. Will probably not make again since I have another meatloaf recipe that my whole family loves.
Italian Meat Loaf with Fresh Basil and Provolone
In addition to providing the lift in cakes, egg whites act as a binder for dishes such as crab cakes, salmon patties, and meat loaf. Serve this flavorful meat loaf recipe with your favorite mashed-potato recipe.
Yield: 6 servings (serving size: 2 slices)
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Nutritional Information
Amount per serving
- Calories: 294
- Calories from fat: 27%
- Fat: 8.7g
- Saturated fat: 3.6g
- Monounsaturated fat: 3.2g
- Polyunsaturated fat: 0.7g
- Protein: 24.3g
- Carbohydrate: 30.8g
- Fiber: 2.5g
- Cholesterol: 53mg
- Iron: 3.9mg
- Sodium: 893mg
- Calcium: 149mg
Ingredients
- 1 cup boiling water
- 1/2 cup sun-dried tomatoes, packed without oil
- 1/2 cup ketchup
- 1 cup seasoned breadcrumbs
- 3/4 cup finely chopped onion
- 3/4 cup chopped fresh basil
- 1/2 cup (2 ounces) shredded sharp provolone cheese
- 2 large egg whites
- 2 garlic cloves, minced
- 1 pound ground round
- Cooking spray
- 1/3 cup ketchup
Preparation
- Combine boiling water and tomatoes in a bowl; let stand 30 minutes or until soft. Drain tomatoes; finely chop.
- Preheat oven to 350°.
- Combine 1/2 cup ketchup, breadcrumbs, and the next 6 ingredients (breadcrumbs through beef) in a large bowl. Add tomatoes to meat mixture. Shape meat mixture into a 9 x 5-inch loaf on a broiler pan coated with cooking spray. Spread 1/3 cup ketchup over meat loaf. Bake at 350° for 1 hour or until a thermometer registers 160°. Let stand 10 minutes before slicing. Cut into 12 slices.
Italian Meat Loaf with Fresh Basil and Provolone Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Family
- CUISINE: New American, Italian
- MAIN INGREDIENT: Cheese, Beef
- COOKING METHOD: Bake
- OCCASION: Spring, New Year's
- PUBLICATION: Cooking Light
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