- Calories 228
- Fat 2.8g
- Satfat 0.5g
- Protein 11.9g
- Carbohydrate 39.6g
- Fiber 7.2g
- Cholesterol 0mg
- Iron 4.7mg
- Sodium 1223mg
- Calcium 162mg
Italian Bean Soup
How to Make It
Step 1
Heat a Dutch oven coated with cooking spray over medium-high heat until hot. Add bell pepper and onion; cook 8 minutes or until onion is tender.
Step 2
Add beans and remaining 3 ingredients. Bring to a boil, reduce heat, and simmer, uncovered, 10 minutes.
Oxmoor House Healthy Eating Collection
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