Island Salmon Salad
496 calories
Yield: 4 servings
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Ingredients
- 8 ounce(s) fresh or frozen salmon or swordfish
- 1 tablespoon(s) olive oil
- 1 tablespoon(s) lime juice or lemon juice
- 1-1/2 teaspoon(s) cajun or jerk seasoning
- 6 cup(s) torn mixed greens
- 2 medium oranges, peeled and sectioned
- 1 cup(s) strawberries, halved
- 1 medium avocado, halved, peeled, and sliced
- 1 medium mango, seeded, peeled, and sliced
- 1/4 cup(s) chopped macadamia nuts or almonds, toasted
- tortilla bowls
- Tarragon-buttermilk dressing
- lime peel curls
Preparation
- Brush fish with oil, sprinkle with lime or lemon juice and seasoning. Place in a greased grill basket. Grill for 4-6 min. for each 1/2" of thickness or till fish flakes easily, turning once. Tear fish into bite-size pieces.
- Combine fish, greens, oranges, strawberries, avocado, mango, and nuts in a large mixing bowl; toss gently to mix. Spoon into the tortilla bowls and drizzle with the dressing. Garnish each serving with a lime peel.
- Tortilla Bowls: Lightly brush for 9-10" flour tortillas and four oven-safe bowls with a small amount of cooking oil. Press tortillas, coated sides up, into bowls. Place a ball of foil in each. Bake in a 350 oven for 15-20 min. or till light brown. Remove foil; cool. Remove tortillas from bowls. Store in airtight containers for up to 5 days.
- Tarragon-Buttermilk Dressing: Combine 1/3 c. buttermilk; 2 tbsp. mayo; and 1 tsp snipped fresh tarragon or dill or 1/4 tsp. dried tarragon or dillweed, crushed, in a small bowl. Cover and refrigerate up to 1 week.
January 2012
This recipe is a personal recipe added by dwatson and has not been tested or endorsed by MyRecipes.
Island Salmon Salad Recipe at a Glance
- COURSE: Salads
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