Irresistible Blue Cheese Dip

Irresistible Blue Cheese Dip
Photo: Levi Brown
Bring Irresistible Blue Cheese Dip to your next cookout, picnic, or outdoor gathering. Pair with your favorite veggies for a perfect summer appetizer.


Makes: 12 servings (serving size: 1/4 cup dip)

Nutritional Information

Calories 108
Fat 8 g
Satfat 5 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 5 g
Carbohydrate 4 g
Fiber 0.0 g
Cholesterol 28 mg
Iron 0.0 mg
Sodium 282 mg
Calcium 152 mg


8 ounces reduced-fat vegetable cream cheese, softened
1 cup reduced-fat sour cream
1 cup crumbled blue cheese (about 4 oz.)
1 teaspoon garlic powder
1/4 teaspoon freshly ground black pepper
1 teaspoon minced fresh parsley, plus extra for garnish
1 teaspoon minced fresh dill weed


1. Place vegetable cream cheese, sour cream, blue cheese, garlic powder, pepper, parsley and dill into a large bowl.

2. Beat with a mixer on medium speed until blended.

3. Sprinkle with additional parsley and serve.


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