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Iron-Man Frittata

Prep time 5 mins
Cook time 25 mins
Yield 4 Servings


  • 1/2 pound bacon, cut into pieces
  • 1 (10 oz.) package chopped frozen spinach, thawed and squeezed dry
  • 10 eggs, lightly beaten
  • 2 tablespoons milk
  • 1/2 cup grated Cheddar (2 oz.)
  • Salt and pepper

Nutrition Information

  • calories 357
  • fat 27 g
  • satfat 12 g
  • protein 23 g
  • carbohydrate 3 g
  • fiber 0 g
  • cholesterol 572 mg
  • sodium 513 mg

How to Make It

  1. Preheat oven to 400°F. In a large ovenproof, nonstick skillet, cook bacon over medium-high heat, stirring often, until crisp, about 10 minutes. Drain on paper towels.

    Iron-Man Frittata
  2. Pour off fat from skillet. Spread spinach in bottom of skillet.

  3. In a large bowl, combine eggs, milk and cheese; season with salt and pepper. Blend well and pour over spinach. Scatter bacon over mixture. Cook over medium heat, lifting sides of frittata with a spatula to let uncooked egg flow underneath, until lightly browned around edges, about 5 minutes.

  4. Transfer skillet to oven and bake, uncovered, until puffed and lightly browned on top, about 10 minutes. Gently shake pan to loosen. Cut frittata into wedges and serve with a salad and some bread.