Iron-Man Frittata

Iron-Man FrittataRecipe


4 Servings

Cost per Serving:


Recipe from


Recipe Time

Prep: 5 Minutes
Cook: 25 Minutes

Nutritional Information

Calories 357
Fat 27 g
Satfat 12 g
Protein 23 g
Carbohydrate 3 g
Fiber 0 g
Cholesterol 572 mg
Sodium 513 mg


1/2 pound bacon, cut into pieces
1 (10 oz.) package chopped frozen spinach, thawed and squeezed dry
10 eggs, lightly beaten
2 tablespoons milk
1/2 cup grated Cheddar (2 oz.)
Salt and pepper


Preheat oven to 400°F. In a large ovenproof, nonstick skillet, cook bacon over medium-high heat, stirring often, until crisp, about 10 minutes. Drain on paper towels.

Pour off fat from skillet. Spread spinach in bottom of skillet.

In a large bowl, combine eggs, milk and cheese; season with salt and pepper. Blend well and pour over spinach. Scatter bacon over mixture. Cook over medium heat, lifting sides of frittata with a spatula to let uncooked egg flow underneath, until lightly browned around edges, about 5 minutes.

Transfer skillet to oven and bake, uncovered, until puffed and lightly browned on top, about 10 minutes. Gently shake pan to loosen. Cut frittata into wedges and serve with a salad and some bread.