ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Inside-Out Tomato Salad

Yield 8 servings (serving size: 1/2 cup)
This is an all-purpose tomato salad or salsa that can be served with meat, fish, chicken, pasta, or on its own.

Ingredients

  • 4 cups coarsely chopped peeled tomato (about 2 1/4 pounds)
  • 1/3 cup thinly sliced green onions
  • 1/4 cup coarsely chopped fresh cilantro
  • 1 1/2 tablespoons fresh lemon juice
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 3/4 teaspoon ground sumac or 1/2 teaspoon grated lemon rind
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon salt
  • 1/8 teaspoon crushed red pepper
  • Dash of sugar

Nutrition Information

  • calories 37
  • caloriesfromfat 49 %
  • fat 2 g
  • satfat 0.3 g
  • monofat 1.3 g
  • polyfat 0.3 g
  • protein 0.9 g
  • carbohydrate 5 g
  • fiber 1.4 g
  • cholesterol 0.0 mg
  • iron 0.6 mg
  • sodium 47 mg
  • calcium 11 mg

How to Make It

  1. Combine all ingredients in a bowl; toss well.