Indonesian Pork Tenderloin

Ingredients

• 1 (1-pound) pork tenderloin
• 2 tablespoons low-sodium soy sauce
• 2 tablespoons reduced-fat creamy peanut butter
• 1 teaspoon crushed red pepper
• 2 garlic cloves, minced
• Cooking spray
• 1/4 cup apricot spreadable fruit

Preparation

1. Preheat oven to 375°.
2. Trim fat from tenderloin. Combine soy sauce and next 3 ingredients, stirring well. Spread soy sauce mixture over tenderloin.
3. Place tenderloin on a rack in a roasting pan coated with cooking spray. Insert meat thermometer into thickest part of tenderloin, if desired. Bake, uncovered, at 375° for 30 minutes. Brush tenderloin with apricot spread. Bake 10 additional minutes or until meat thermometer registers 160°, basting often with apricot spread. Let stand 10 minutes before slicing.
4. Tip: Even though peanut butter is a high-fat food, the type of fat it contains is monounsaturated--a heart-healthy kind of fat.