Individual Chocolate Fondues
Yunhee Kim
Prep: 15 minutes; Cook: 8 minutes.
Yield: Makes 4 serving (serving size: 2 skewers and 3 1/2 tablespoons chocolate sauce)
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Nutritional Information
Amount per serving
- Calories: 148
- Fat: 5g
- Saturated fat: 3g
- Monounsaturated fat: 1g
- Polyunsaturated fat: 0.0g
- Protein: 4g
- Carbohydrate: 28g
- Fiber: 3g
- Cholesterol: 3mg
- Iron: 1mg
- Sodium: 101mg
- Calcium: 75mg
Ingredients
- 1/4 cup unsweetened cocoa
- 1/2 cup fat-free milk
- 2 tablespoons half-and-half
- 1 1/2 ounces bittersweet chocolate, chopped
- 1/4 cup powdered sugar
- 4 ounces strawberries
- 8 (6-inch) bamboo skewers
Preparation
- 1. Whisk cocoa, milk, and half-and-half in a saucepan; place over medium heat. Cook, stirring occasionally, 5–6 minutes or until slightly thickened. Add chocolate, reduce heat to low, and stir until melted. Whisk in powdered sugar; remove from heat.
- 2. Arrange 2 strawberries and 1 cake cube on each of 8 skewers. Divide sauce into 4 bowls, and serve with 2 skewers.
Individual Chocolate Fondues Recipe at a Glance
- COURSE: Desserts
- CONVENIENCE: Entertaining, Kid-Friendly, Quick/Easy
- MAIN INGREDIENT: Chocolate
- DIETARY CONSIDERATION: Low Cholesterol, Low Sodium
- PUBLICATION: Health
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Cooking Light
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