Individual Beef Wellingtons

Feature Individual Beef Wellingtons for a special meal. Round out the menu with wild rice, steamed asparagus, and Irish Coffee-Caramel Dessert.

Yield: 2 servings.
Recipe from Oxmoor House

More From Oxmoor House

Nutritional Information

Amount per serving
  • Calories: 306
  • Calories from fat: 33%
  • Fat: 11.2g
  • Saturated fat: 3.5g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 27.2g
  • Carbohydrate: 22.4g
  • Fiber: 0.0g
  • Cholesterol: 70mg
  • Iron: 0.0mg
  • Sodium: 388mg
  • Calcium: 0.0mg

Ingredients

  • Olive oil-flavored vegetable cooking spray
  • 1 cup sliced fresh mushrooms, minced
  • 1 1/2 teaspoons minced green onions
  • 1/8 teaspoon salt
  • 2 (4-ounce) beef tenderloin steaks
  • 1/2 teaspoon coarsely ground pepper
  • 4 sheets frozen phyllo pastry, thawed

Preparation

  1. Coat a small nonstick skillet with cooking spray. Place over medium-high heat until hot. Add mushrooms, green onions, and salt; saute 8 minutes. Remove mushroom mixture from skillet, and set aside.
  2. Sprinkle both sides of each steak with pepper. Coat skillet with cooking spray; place over high heat until hot. Add steaks, and cook 1 1/2 to 2 minutes on each side or until lightly browned. Remove steaks from skillet; drain and pat dry with paper towels. Set aside.
  3. Place 1 sheet of phyllo on a damp towel (keeping remaining phyllo covered). Lightly coat phyllo with cooking spray. Top with another sheet of phyllo, and coat with cooking spray; fold in half crosswise, bringing short ends together. Place 1 steak 3 inches from one end of phyllo. Spoon half of mushroom mixture over steak. Fold short end of phyllo over mushroom mixture; fold lengthwise edges of phyllo over steak, and roll up, jellyroll fashion. Repeat procedure with remaining 2 sheets of phyllo, mushroom mixture, and steak.
  4. Lightly coat phyllo packets with cooking spray; place, seam side down, on a baking sheet coated with cooking spray. Bake at 425° for 15 to 17 minutes or until golden. Serve immediately.
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