Individual Apple Strudels

Photo: John Autry; Styling: Cindy Barr

You can make these several hours ahead; tent loosely with foil and leave at room temperature. Put in a 400° oven for a few minutes to warm and crisp just before serving.

Yield: 8 servings (serving size: 1 strudel)
Recipe from Cooking Light

More From Cooking Light

Nutritional Information

Amount per serving
  • Calories: 278
  • Fat: 10.8g
  • Saturated fat: 3.9g
  • Monounsaturated fat: 4.5g
  • Polyunsaturated fat: 1.7g
  • Protein: 5.3g
  • Carbohydrate: 41.8g
  • Fiber: 2.7g
  • Cholesterol: 11.5mg
  • Iron: 1.9mg
  • Sodium: 261mg
  • Calcium: 19mg

Ingredients

  • 1/2 cup shelled dry-roasted pistachios
  • 4 cups diced peeled apple (about 1 1/2 pounds)
  • 1/4 cup turbinado sugar
  • 1 tablespoon cornstarch
  • 1/2 teaspoon ground cardamom
  • 32 (14 x 9-inch) sheets frozen whole-wheat phyllo dough, thawed
  • 3 tablespoons unsalted butter, melted
  • 2 tablespoons powdered sugar

Preparation

  1. 1. Preheat oven to 375°.
  2. 2. Place pistachios in a food processor; process until finely ground.
  3. 3. Combine apple, turbinado sugar, cornstarch, and cardamom in a large bowl; toss well.
  4. 4. Stack 2 phyllo sheets on a large cutting board or work surface (cover remaining dough to keep from drying). Lightly brush phyllo stack with butter; sprinkle with about 1 tablespoon ground pistachios. Top with 2 more phyllo sheets. Spoon about 1/2 cup apple mixture along 1 short edge of phyllo stack, leaving a 2-inch border on all sides. Fold over the long edges of phyllo to cover about 1 1/2 inches of apple mixture on each end. Starting at short edge with 2-inch border, roll up jelly-roll fashion. (Do not roll tightly, or the strudel may split.) Place strudel, seam side down, on a baking sheet lined with parchment paper. Repeat procedure with remaining phyllo sheets, butter, pistachios, and apple mixture to form 8 strudels total.
  5. 5. Pierce each strudel 2 times with a fork. Brush tops with remaining butter. Bake at 375° for 35 minutes or until crisp and golden brown. Sprinkle evenly with 2 tablespoons powdered sugar. Serve strudels warm or at room temperature.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Individual Apple Strudels Recipe at a Glance
advertisement
  1. Enter at least one ingredient

Indulge your cravings!

Daily Indulgence
Free Daily Indulgence Newsletter: You'll get our most indulgent sweets and savory treats.
We Respect Your Privacy. Privacy Policy