Indian-Spiced Roasted Nuts

Indian-Spiced Roasted NutsRecipe

Photo: Becky Luigart-Stayner; Styling: Jan Gautro

This simple recipe makes a tasty party snack. Use your favorite nuts, and add a bit of heat with a dash of ground red pepper, if you like.


12 servings (serving size: 1 tablespoon)

Recipe from

Cooking Light

Nutritional Information

Calories 60
Caloriesfromfat 75 %
Fat 5 g
Satfat 0.5 g
Monofat 3.3 g
Polyfat 0.9 g
Protein 1.5 g
Carbohydrate 3.4 g
Fiber 0.8 g
Cholesterol 0.0 mg
Iron 0.5 mg
Sodium 44 mg
Calcium 14 mg


1 1/2 teaspoons brown sugar
1 1/2 teaspoons honey
1 teaspoon canola oil
3/4 teaspoon ground cinnamon
1/8 teaspoon salt
1/8 teaspoon ground cardamom
1/8 teaspoon ground cloves
Dash of freshly ground black pepper
1/4 cup blanched almonds
1/4 cup cashews
1/4 cup hazelnuts


1. Preheat oven to 350°.

2. Combine the first 8 ingredients in a microwave-safe bowl. Microwave at HIGH for 30 seconds; stir until blended. Add nuts to sugar mixture; toss to coat.

3. Spread nuts evenly on a baking sheet lined with parchment paper. Bake at 350° for 15 minutes or until golden brown. Cool.