Yield
4 servings (serving size: 1 fillet, 1 tablespoon yogurt, and 1 lemon wedge)
Becky Luigart-Stayner

How to Make It

Step 1

Heat oven to 400°.

Step 2

Combine first 8 ingredients in a shallow dish. Sprinkle fillets with salt; dredge fillets in spice mixture. Heat oil in a large skillet over medium-high heat. Add fillets, skin sides up; cook 5 minutes or until bottoms are golden. Turn fillets over. Wrap handle of skillet with foil; bake at 400° for 10 minutes or until fish flakes easily when tested with a fork. Remove skin from fillets; discard skin. Serve with yogurt and lemon wedges.

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