Indian-Spiced Chicken Burgers

Ingredients

• Patties:
• 1/4 cup presliced green onions
• 1 tablespoon lemon juice
• 2 teaspoons garam masala
• 1 teaspoon bottled ground fresh ginger (such as Spice World)
• 1/4 teaspoon salt
• 1/4 teaspoon ground red pepper
• 1 pound ground chicken
• Cooking spray
• Remaining ingredients:
• 1/4 cup 2% low-fat Greek yogurt
• 1 1/2 teaspoons chopped fresh mint
• 1/8 teaspoon salt
• 1/4 cup hot mango chutney
• 4 (1 1/2-ounce) hamburger buns
• 1 cup fresh spinach leaves

Preparation

1. 1. To prepare patties, combine first 7 ingredients in a large bowl. Divide mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add patties to pan; cook 7 minutes on each side or until done.
2. 2. Combine yogurt, mint, and 1/8 teaspoon salt. Spread 1 tablespoon chutney on bottom halves of 4 buns; top each with 1 patty, 1 tablespoon yogurt mixture, 1/4 cup spinach, and a bun top.