Have you ever read the nutritional content on a smoothie? It's packed with sugar. Here's one that's better. Put frozen fruit straight into the blender. It acts like ice. Serve with a Scrambled Egg and Cheese Bagel for a filling breakfast.
Place all ingredients in a blender; process until smooth. Serve immediately.
Kids Can Help: Let your kids measure out the juice and the fruit for you.
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.