Oxmoor House
Hands-On Time
5 Mins
Total Time
5 Mins
Yield
Serves 4 (serving size: 1 cup)

Have you ever read the nutritional content on a smoothie? It's packed with sugar. Here's one that's better. Put frozen fruit straight into the blender. It acts like ice. Serve with a Scrambled Egg and Cheese Bagel for a filling breakfast.

How to Make It

Step 1

Place all ingredients in a blender; process until smooth. Serve immediately.

Step 2

Kids Can Help: Let your kids measure out the juice and the fruit for you.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Cooking Light Real Family Food

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