Iced Mexican Chocolate

Recipe from

Nutritional Information

Calories 187
Caloriesfromfat 26 %
Protein 4.6 g
Fat 5.3 g
Satfat 3.1 g
Carbohydrate 33 g
Fiber 1.4 g
Sodium 70 mg
Cholesterol 1.1 mg

Ingredients

1 cup nonfat milk
1 1/2 ounces unsweetened chocolate (coarsely chopped)
2 tablespoons honey
1/2 teaspoon grated orange peel
1/2 teaspoon ground cinnamon
1 pint vanilla nonfat frozen yogurt

Preparation

In a blender, whirl 1 cup nonfat milk, 1 1/2 ounces unsweetened chocolate (coarsely chopped), 2 tablespoons honey, 1/2 teaspoon grated orange peel, and 1/2 teaspoon ground cinnamon until chocolate is finely ground. Add 1 pint vanilla nonfat frozen yogurt and 2 cups ice cubes; whirl until smoothly puréed (chocolate forms streaks). Pour into glasses.

Nutritional analysis per cup.

Note:

Elizabeth Monroe, Seattle, Washington,

July 1999