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Iced Green Tea-Citrus Punch

Prep time 2 mins
Cook time 6 mins
Other time 1 hr, 35 mins
Yield

8 servings (serving size: 1 cup)

Antioxidant-rich green tea offers a number of health benefits, such as reducing the risk of cancer, rheumatoid arthritis, and heart disease.

Ingredients

  • 6 cups water, divided
  • 1 cup sugar
  • 16 green tea bags
  • 1 3/4 cups fresh orange juice
  • 1/4 cup fresh lemon juice
  • Orange slices (optional)

Nutrition Information

  • calories 123
  • fat 0 g
  • satfat 0 g
  • protein 0.4 g
  • carbohydrate 31.3 g
  • cholesterol 0 mg
  • iron 0.1 mg
  • sodium 1 mg
  • caloriesfromfat 0 %
  • fiber 0.1 g
  • calcium 7 mg

How to Make It

  1. Bring 3 cups water and sugar to a boil in a large saucepan, stirring until sugar dissolves. Remove pan from heat; add tea bags, and steep 5 minutes. Remove tea bags with a slotted spoon (do not squeeze).

  2. Cool tea to room temperature; stir in orange juice, lemon juice, and remaining 3 cups water. Cover and chill at least 1 hour. Serve over ice; garnish with orange slices, if desired.

Oxmoor House Healthy Eating Collection