Iced Green Tea-Citrus Punch

recipe
Antioxidant-rich green tea offers a number of health benefits, such as reducing the risk of cancer, rheumatoid arthritis, and heart disease.

Yield:

8 servings (serving size: 1 cup)

Recipe from

Oxmoor House

Recipe Time

Prep: 2 Minutes
Cook: 6 Minutes
Other: 1 Hour, 35 Minutes

Nutritional Information

Calories 123
Fat 0 g
Satfat 0 g
Protein 0.4 g
Carbohydrate 31.3 g
Cholesterol 0 mg
Iron 0.1 mg
Sodium 1 mg
Caloriesfromfat 0 %
Fiber 0.1 g
Calcium 7 mg

Ingredients

6 cups water, divided
1 cup sugar
16 green tea bags
1 3/4 cups fresh orange juice
1/4 cup fresh lemon juice
Orange slices (optional)

Preparation

Bring 3 cups water and sugar to a boil in a large saucepan, stirring until sugar dissolves. Remove pan from heat; add tea bags, and steep 5 minutes. Remove tea bags with a slotted spoon (do not squeeze).

Cool tea to room temperature; stir in orange juice, lemon juice, and remaining 3 cups water. Cover and chill at least 1 hour. Serve over ice; garnish with orange slices, if desired.

Note:

Oxmoor House Healthy Eating Collection

January 2008
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