Iceberg Wedge with Blue Cheese Dressing
Photo: Maria Robledo; Styling: Anna Last
By shedding the mayonnaise and the full-fat sour cream, this cool and delicious lettuce topper is 20 grams lower in fat than conventional blue cheese dressing.
Yield: Makes 4 servings
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Amount per serving
- Calories: 71
- Fat: 4g
- Saturated fat: 2g
- Cholesterol: 10mg
- Sodium: 168mg
- Protein: 5g
- Carbohydrate: 6g
- Fiber: 2g
- Sugars: 4g
- 1/2 cup buttermilk
- 2 tablespoons reduced-fat sour cream
- 4 tablespoons crumbled blue cheese (2 ounces)
- 1 head iceberg lettuce, quartered
- Black pepper
- In a small bowl, whisk together the buttermilk, sour cream, and 3 tablespoons of the blue cheese.
Divide the lettuce among plates and spoon the dressing over the top. Sprinkle with the remaining tablespoon of cheese and 1/4 teaspoon pepper.
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