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Ice Cream with Strawberry Sauce

Photo: Mike Ferri; Styling: Lynn Miller
Prep time 5 mins
Yield 5 sundaes

Ingredients

  • 2 1/2 cups sliced strawberries
  • 2 tablespoons sugar
  • 3 3/4 cups light vanilla or strawberry ice cream or frozen yogurt

Nutrition Information

  • calories 197
  • fat 6 g
  • satfat 3 g
  • protein 5 g
  • carbohydrate 34 g
  • fiber 2 g
  • cholesterol 30 mg
  • sodium 68 mg

How to Make It

  1. Toss sliced strawberries with sugar in a microwave-safe bowl. Microwave for 1 to 2 minutes, stirring once or twice until berries soften slightly. Let cool for 5 minutes. Scoop 3/4 cup light vanilla or strawberry ice cream or frozen yogurt into each of 5 bowls. Top with strawberry sauce.

  2. Stay lean: "Light" ice cream means the product contains no more than 225 calories and 6 grams of fat per 3/4 cup.