Ice Cream with Rum-Raisin Apple Sauce

recipe

Yield:

7 servings (serving size: 1/2 cup sauce and 1/2 cup ice cream)

Recipe from

Cooking Light

Nutritional Information

Calories 243
Caloriesfromfat 13 %
Fat 3.4 g
Satfat 1.8 g
Monofat 0.8 g
Polyfat 0.3 g
Protein 3.2 g
Carbohydrate 50.7 g
Fiber 4.1 g
Cholesterol 9 mg
Iron 0.8 mg
Sodium 64 mg
Calcium 114 mg

Ingredients

1 (6-ounce) can thawed apple juice concentrate, undiluted
1 teaspoon ground cinnamon
1/8 teaspoon ground cloves
1/8 teaspoon ground ginger
1 3/4 pounds Granny Smith apples, each cut into 1/4-inch wedges and halved (about 3 medium)
1/2 cup raisins
2 tablespoons white rum or 1/4 teaspoon vanilla extract
3 1/2 cups vanilla low-fat ice cream

Preparation

Combine first 4 ingredients in a large nonstick skillet. Bring to a boil. Reduce heat, and simmer 2 minutes, stirring constantly.

Add apples and raisins; continue to simmer for 8 minutes or until apples are crisp-tender. Remove from heat; stir in rum. Serve warm over ice cream.

Note:

January 1997
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