Savory Herb Spread



1 cup Spread

Recipe from

I Can't Believe It's Not Butter!

Recipe Time

Prep: 15 Minutes

Nutritional Information

Calories 40
Caloriesfromfat 35
Satfat 1 g
Fat 4 g
Cholesterol 0 mg
Sodium 125 mg
Carbohydrate 1 g
Sugars 0 g
Fiber 0 g
Protein 0 g
Calcium 0 %
Iron 0 %


1/4 cup chopped flat-leaf parsley
6 gherkins or 1 regular-size pickle, chopped
1 tablespoon small capers, rinsed and drained
1 clove garlic, chopped
1 tablespoon Dijon mustard
1 tablespoon whole grain Dijon mustard
1 teaspoon red wine vinegar
1/2 cup I Can't Believe It's Not Butter!® Spread


Combine all ingredients except I Can't Believe It's Not Butter!® Spread in medium bowl.


Combine mixture with Spread in medium bowl. Serve, if desired, with grilled whole wheat bread or use as a dressing on any sandwich. Try a spoonful on top of grilled fish, roasted chicken or a bowl of pasta just before serving.


Can be made a day ahead and refrigerated. Bring to room temperature, then serve as above.


See nutrition information for sodium content.



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