Hummus with Avocado and Lime

recipe
Liven up store-bought hummus with fresh avocado and lime juice. Your guests will never know you started with a convenience product.

Yield:

14 servings (serving size: 2 tablespoons)

Recipe from

Oxmoor House

Recipe Time

Prep: 3 Minutes

Nutritional Information

Calories 58
Fat 4.3 g
Satfat 1.2 g
Protein 1.9 g
Carbohydrate 4.0 g
Cholesterol 4 mg
Iron 0.4 mg
Sodium 143 mg
Caloriesfromfat 65 %
Fiber 2.0 g
Calcium 22 mg

Ingredients

1 (7-ounce) container prepared hummus (such as Athenos)
1 ripe avocado, seeded
1/2 cup low-fat sour cream
2 tablespoons fresh lime juice
1 teaspoon ground cumin
1/2 teaspoon salt
2 garlic cloves, minced

Preparation

Process all ingredients in a blender or food processor until smooth, stopping to scrape down sides.

Note:

Oxmoor House Healthy Eating Collection

January 2005
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