Hummus-Veggie Sandwich on Whole Grain
Photo: Becky Luigart-Stayner; Styling: Lydia Degaris-Pursell
Hummus, veggies, and a hint of garlice and lemon are a sandwich lover's dream. Hummus-Veggie Sandwich on Whole Grain is hearty and satisfying, and a cool break during a day on the beach.
Yield: Makes 4 servings
Recipe from
More From Coastal Living
Recipe Time
Prep Time:
Ingredients
- 8 slices whole grain bread
- 3/4 cup hummus
- 1 orange, yellow, or red bell pepper, sliced
- 1/2 cup baby arugula
- 4 radishes, thinly sliced
- 1/3 cup clover, broccoli, or alfalfa sprouts
- 1 tablespoon roasted garlic-flavored olive oil
- 1 tablespoon fresh lemon juice
- Salt and cracked pepper to taste
Preparation
- Spread bread slices evenly on 1 side with hummus. On 4 slices, layer bell pepper and arugula. On 4 remaining slices, layer radishes and sprouts. Stir together olive oil and lemon juice; drizzle over vegetables. Season with salt and pepper to taste. Combine sandwich halves.
Hummus-Veggie Sandwich on Whole Grain Recipe at a Glance
- COURSE: Sandwiches
- CONVENIENCE: Family, Make-Ahead, Portable/Picnic
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Meatless
- PUBLICATION: Coastal Living
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