Community Recipe
from [spiceupurlife]
Hummus - Roasted Garlic

Hummus - Roasted Garlic

This is a salt free alternative to the store bought, high-salt hummus. The garlice flavor is amazing and the salt is not missed.

  • Yield: 1 serving
  • Prep time:30 Minutes


  • 4 cup(s) Canned Chickpeas Rinsed
  • 1 bulb(s) Garlic Roasted
  • 4 tablespoon(s) Lemon juice
  • 2 tablespoon(s) Garlice Herb Seasoning (Salt Free)
  • 1 tablespoon(s) Water
  • 4 teaspoon(s) olive oil
  • 1 teaspoon(s) cumin


Drain canned chickpeas and rinse. If using dried chickpeas, prepare as usual.

In a food processor or blender, puree all of the ingredients until blended, but still a little chunky.

See our roasted garlic technique

Serve with homemade pita chips, fresh vegetables, as a spread on a vegetable sandwich, or simply with tortilla chips

Hummus keeps in an airtight container in the refrigerator for up to five days.

Recipe variations (instead of roasted garlic):

- Rosted Red Pepper

- Sun Dried Tomatoes

- Black Olive

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Hummus - Roasted Garlic recipe