Hummus in Pita

Photo: Amani85

Yield: Serves: 1
Cost per Serving: $3.02
Recipe from All You

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Nutritional Information

Amount per serving
  • Calories: 649
  • Fat: 37g
  • Saturated fat: 10g
  • Protein: 20g
  • Carbohydrate: 64g
  • Fiber: 12g
  • Cholesterol: 33mg
  • Sodium: 1536mg


  • 1/4 cup diced cucumber, peeled if desired
  • 1/4 cup diced tomato
  • 1/4 cup diced red onion
  • 1/4 cup chopped black olives
  • 1/4 cup crumbled feta
  • 1/2 teaspoon olive oil
  • 1/2 teaspoon red wine vinegar
  • Salt and pepper
  • 1/2 cup Classic Hummus
  • 1 6-inch whole-wheat pita, cut in half and gently opened


  1. In a small bowl, toss vegetables and cheese with oil, vinegar and a pinch each of salt and pepper. Spread hummus evenly in pita halves and fill halves with vegetable mixture.
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