Hummus

Recipe from

Oxmoor House

Nutritional Information

Calories 81
Caloriesfromfat 17 %
Fat 1.5 g
Satfat 0.2 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 4.3 g
Carbohydrate 13.5 g
Fiber 0.0 g
Cholesterol 0.0 mg
Iron 0.0 mg
Sodium 92 mg
Calcium 0.0 mg

Ingredients

2 cloves garlic, minced
1 (15-ounce) can garbanzo beans, drained
3 tablespoons lemon juice
2 tablespoons plain nonfat yogurt
1/2 teaspoon ground cumin
1/2 teaspoon olive oil
1/4 teaspoon ground coriander
1/4 teaspoon ground red pepper

Preparation

Position knife blade in food processor bowl. Add all ingredients; process until smooth, stopping once to scrape down sides. Transfer to a bowl. Cover; chill at least 2 hours.

Note:

Oxmoor House Cooking Light Collection,

Oxmoor House

January 1995
My Notes

Only you will be able to view, print, and edit this note.

Add Note