Love this! Here's the kicker...I cut & picked fresh zucchini, green peppers, tomatoes & cilantro right out of my garden & chopped it up. I used only a quarter of 1 of my **Super hot red peppers & made my fresh pico. Added a little cumin & a couple of cloves of garlic, followed directions after veggies were sauteed w/ the egg, but when I put it on top of the flour tortilla I poured more pico over the veggies. Talk about yummy. I will definitely make this again. The aroma of fresh cilantro & pico was energizing. I took a picture but no place for it. You can pretty much add what you want. If i would of had an avocado I would of chopped that up too. Thanks for the recipe!
Huevos Rancheros with Zucchini and Green Pepper
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Amount per serving
- Calories: 248
- Calories from fat: 31%
- Fat: 8.5g
- Saturated fat: 2.1g
- Monounsaturated fat: 2.9g
- Polyunsaturated fat: 0.9g
- Protein: 13.2g
- Carbohydrate: 31.5g
- Fiber: 4.1g
- Cholesterol: 214mg
- Iron: 2.6mg
- Sodium: 679mg
- Calcium: 155mg
- 1 teaspoon olive oil
- Cooking spray
- 1 1/2 cups diced zucchini
- 1/2 cup diced green bell pepper
- 1/4 cup water
- 1/4 teaspoon salt
- 1/4 teaspoon ground cumin
- 1/8 teaspoon freshly ground black pepper
- 1 (10-ounce) can diced tomatoes with green chiles, undrained
- 4 (6-inch) corn tortillas
- 4 large eggs
- 1/3 cup (1 1/4 ounces) preshredded reduced-fat cheddar cheese
- 2 teaspoons chopped fresh cilantro
- Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add zucchini and bell pepper; sauté 6 minutes or until lightly browned. Add water and next 4 ingredients (water through tomatoes). Stir to combine. Cover and simmer 3 minutes.
- Warm tortillas according to package directions.
- Break 1 egg into a small custard cup. Slip egg onto tomato mixture; repeat procedure with remaining eggs. Cover and simmer 3 minutes or until eggs are done. Sprinkle with cheese. Cover and cook 30 seconds or until cheese melts.
- Place 1 tortilla on each of 4 plates. Spoon 1 egg and 3/4 cup tomato mixture onto each tortilla. Sprinkle with 1/2 teaspoon cilantro.
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