Hot and Spicy Oysters

recipe
These broiled oysters are similar to Oysters Bienville, a traditional Creole appetizer. The red-hot flavor is characteristic of many Creole dishes.
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Yield:

12 servings (serving size: 1 oyster)

Recipe from

Oxmoor House

Nutritional Information

Calories 20
Caloriesfromfat 0.0 %
Fat 0.7 g
Satfat 0.3 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 1.5 g
Carbohydrate 1.9 g
Fiber 0.2 g
Cholesterol 4 mg
Iron 1 mg
Sodium 58 mg
Calcium 27 mg

Ingredients

12 oysters on the half shell
Cooking spray
1/3 cup chopped green onions
1/2 cup whole wheat breadcrumbs
3 tablespoons grated Parmesan cheese
1/2 teaspoon black pepper
1/4 teaspoon ground red pepper

Preparation

1. Preheat broiler.

2. Place oysters on a baking sheet, and set aside.

3. Place a nonstick skillet coated with cooking spray over medium-high heat. Add green onions; sauté until tender. Add breadcrumbs and next 3 ingredients, stirring well.

4. Spoon breadcrumb mixture evenly over oysters. Broil 2 minutes or until golden. Serve immediately.

carbo rating: 2

Note:

The Complete Step-by-Step Low Carb Cookbook

January 2005
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