Great soup! Love that it is a little more hot than the typical hot and sour soup.
Hot and Sour Soup with Shrimp
Enjoy a bowl of Asian-inspired seafood soup in just 35 minutes. Fresh lemon juice lends the soup a tangy, sour flavor. Add more juice, if you like.
Yield: 4 servings (serving size: 1 3/4 cups)
Videos:
Hot and Sour Soup with Shrimp
Hot and Sour Soup with Shrimp
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 233
- Calories from fat: 18%
- Fat: 4.7g
- Saturated fat: 1g
- Monounsaturated fat: 0.8g
- Polyunsaturated fat: 1.3g
- Protein: 38g
- Carbohydrate: 9.4g
- Fiber: 2.3g
- Cholesterol: 252mg
- Iron: 5.7mg
- Sodium: 736mg
- Calcium: 98mg
Ingredients
- 3 cups fat-free, less-sodium chicken broth
- 1/2 cup presliced mushrooms
- 1 tablespoon low-sodium soy sauce
- 1 (8-ounce) can sliced bamboo shoots, drained
- 2 1/2 tablespoons fresh lemon juice
- 1 teaspoon white pepper
- 1 1/2 pounds medium shrimp, peeled and deveined
- 8 ounces reduced-fat firm tofu, drained and cut into 1-inch cubes
- 1 tablespoon cornstarch
- 2 tablespoons water
- 1 large egg white, beaten
- 1/4 teaspoon chili oil
- 2 tablespoons chopped green onions
Preparation
- Combine first 4 ingredients in a large saucepan; bring to a boil. Reduce heat, and simmer 5 minutes. Add juice, pepper, shrimp, and tofu to pan; bring to a boil. Cook 2 minutes or until shrimp are almost done. Combine cornstarch and water in a small bowl, stirring until smooth. Add cornstarch mixture to pan; cook 1 minute, stirring constantly with a whisk. Slowly drizzle egg white into pan, stirring constantly. Remove from heat; stir in chili oil and onions.
Hot and Sour Soup with Shrimp Recipe at a Glance
- COURSE: Soups/Stews
- CONVENIENCE: Quick/Easy
- CUISINE: Asian
- MAIN INGREDIENT: Shellfish
- DIETARY CONSIDERATION: Low Saturated Fat
- OCCASION: Autumn, Winter
- PUBLICATION: Cooking Light
More Recipes for Soups/Stews
-
Thai Hot and Sour Soup with Shrimp
Cooking Light -
Sweet and Sour Shrimp Soup
Sunset
advertisement
What's for Dinner Tonight?
Get a quick and healthy dinner recipe delivered to your inbox each weekday.


