- Calories 100
- Fat 1.6g
- Satfat 1g
- Protein 3.3g
- Carbohydrate 18.5g
- Cholesterol 5mg
- Iron 0.5mg
- Sodium 102mg
- Caloriesfromfat 14%
- Fiber 0.3g
- Calcium 27mg
How to Make It
Prepare Apricot Butter; set aside.
Preheat oven to 450°.
Combine egg whites and milk, stirring with a whisk until foamy. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, sugar, and salt, stirring well with a whisk.
Coat a 12-cup muffin pan with cooking spray, and place in a 450° oven for 3 minutes.
Gradually stir flour mixture into egg mixture, stirring with a whisk just until blended. Remove muffin pan from oven. Divide batter evenly among hot cups.
Bake at 450° for 15 minutes. Reduce heat to 350°. (Do not remove popover cups from oven.) Bake an additional 20 minutes or until golden.
Serve popovers immediately with Apricot Butter, if desired.
Oxmoor House Healthy Eating Collection