Hot-Pink Smoothies

Smoothies are the perfect bases for allowing kids to add their own personality and get creative. The yogurt gives it a dose of calcium. Be sure to use frozen fruit−it eliminates the need for ice.

Yield: Serves 2 (serving size: 1 1/4 cups)
Total:
Recipe from Oxmoor House

More From Oxmoor House

Recipe Time

Hands On: 5 Minutes
Total: 5 Minutes

Nutritional Information

Amount per serving
  • Calories: 208
  • Calories from fat: 0.0%
  • Fat: 1.2g
  • Saturated fat: 0.8g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 6g
  • Carbohydrate: 45.9g
  • Fiber: 4g
  • Cholesterol: 4mg
  • Iron: 1mg
  • Sodium: 33mg
  • Calcium: 67mg

Ingredients

  • 1 cup frozen unsweetened raspberries
  • 1 cup frozen unsweetened strawberries
  • 1 cup orange juice
  • 1/2 cup plain 2% reduced-fat Greek yogurt
  • 2 tablespoons agave syrup

Preparation

  1. 1. Place all ingredients in a blender; process until smooth.
  2. Kids Can Help: To get your kids excited about fruit, let them pick which types to put in these smoothies.
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