Hot-Pink Smoothies
Oxmoor House
Smoothies are the perfect bases for allowing kids to add their own personality and get creative. The yogurt gives it a dose of calcium. Be sure to use frozen fruit−it eliminates the need for ice.
Yield: Serves 2 (serving size: 1 1/4 cups)
Total:
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Recipe Time
Hands On:
5 Minutes
Total:
5 Minutes
Nutritional Information
Amount per serving
- Calories: 208
- Calories from fat: 0.0%
- Fat: 1.2g
- Saturated fat: 0.8g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 6g
- Carbohydrate: 45.9g
- Fiber: 4g
- Cholesterol: 4mg
- Iron: 1mg
- Sodium: 33mg
- Calcium: 67mg
Ingredients
- 1 cup frozen unsweetened raspberries
- 1 cup frozen unsweetened strawberries
- 1 cup orange juice
- 1/2 cup plain 2% reduced-fat Greek yogurt
- 2 tablespoons agave syrup
Preparation
- 1. Place all ingredients in a blender; process until smooth.
- Kids Can Help: To get your kids excited about fruit, let them pick which types to put in these smoothies.
Hot-Pink Smoothies Recipe at a Glance
- COURSE: Beverages, Beverages, Nonalcoholic
- CONVENIENCE: Quick/Easy, Kid-Friendly
- MAIN INGREDIENT: Fruits
- DIETARY CONSIDERATION: Meatless, Gluten-Free
- PUBLICATION: Oxmoor House
More Recipes for Beverages
-
Orange-Pineapple Smoothie
Southern Living -
The Pink Daiquiri
Coastal Living -
Peanut Butter, Banana, and Chocolate Smoothies
Oxmoor House
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