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Hot-Pink Smoothies

Oxmoor House
Hands-On time 5 mins
Total time 5 mins
Yield Serves 2 (serving size: 1 1/4 cups)
Smoothies are the perfect bases for allowing kids to add their own personality and get creative. The yogurt gives it a dose of calcium. Be sure to use frozen fruit−it eliminates the need for ice.

Ingredients

  • 1 cup frozen unsweetened raspberries
  • 1 cup frozen unsweetened strawberries
  • 1 cup orange juice
  • 1/2 cup plain 2% reduced-fat Greek yogurt
  • 2 tablespoons agave syrup

Nutrition Information

  • calories 208
  • caloriesfromfat 0.0 %
  • fat 1.2 g
  • satfat 0.8 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 6 g
  • carbohydrate 45.9 g
  • fiber 4 g
  • cholesterol 4 mg
  • iron 1 mg
  • sodium 33 mg
  • calcium 67 mg

How to Make It

  1. Place all ingredients in a blender; process until smooth.

  2. Kids Can Help: To get your kids excited about fruit, let them pick which types to put in these smoothies.

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