Hot Maple Soufflés

Photography: Becky Luigart-Stayner; Styling: Fonda Shaia
Recipe from Cooking Light

More From Cooking Light

Nutritional Information

Amount per serving
  • Calories: 212
  • Calories from fat: 8%
  • Fat: 2g
  • Saturated fat: 0.4g
  • Monounsaturated fat: 0.8g
  • Polyunsaturated fat: 0.6g
  • Protein: 2.3g
  • Carbohydrate: 47.8g
  • Fiber: 0.0g
  • Cholesterol: 0.0mg
  • Iron: 0.8mg
  • Sodium: 193mg
  • Calcium: 89mg

Ingredients

  • 1 tablespoon stick margarine or butter, softened
  • 2 tablespoons granulated sugar
  • 3 tablespoons maple syrup
  • 3 tablespoons bourbon
  • 1 cup maple syrup
  • 4 large egg whites
  • 1/8 teaspoon salt
  • 1 teaspoon baking powder
  • 1 tablespoon sifted powdered sugar

Preparation

  1. Preheat oven to 425°.
  2. Coat 6 (10-ounce) ramekins with margarine; sprinkle evenly with granulated sugar. Combine 3 tablespoons maple syrup and bourbon in a small microwave-safe bowl; microwave at HIGH 1 1/2 minutes or until mixture boils. Pour about 1 tablespoon bourbon mixture into each prepared ramekin.
  3. Cook 1 cup maple syrup in a medium, heavy saucepan over medium-high heat 8 minutes or until candy thermometer registers 250°. Beat egg whites and salt at medium speed of a mixer until foamy. Pour hot maple syrup in a thin stream over egg whites, beating at medium speed then at high speed until stiff peaks form. Add baking powder; beat well. Spoon evenly into prepared ramekins; place on a jelly-roll pan. Bake at 425° for 13 minutes or until puffy and set. Sprinkle with powdered sugar. Serve immediately.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Hot Maple Soufflés Recipe at a Glance

More Recipes Like This

advertisement
  1. Enter at least one ingredient

Indulge your cravings!

Daily Indulgence
Free Daily Indulgence Newsletter: You'll get our most indulgent sweets and savory treats.
We Respect Your Privacy. Privacy Policy