Hot Maple Soufflés

Hot Maple Soufflés Recipe
Photography: Becky Luigart-Stayner; Styling: Fonda Shaia

Recipe from

Nutritional Information

Calories 212
Caloriesfromfat 8 %
Fat 2 g
Satfat 0.4 g
Monofat 0.8 g
Polyfat 0.6 g
Protein 2.3 g
Carbohydrate 47.8 g
Fiber 0.0 g
Cholesterol 0.0 mg
Iron 0.8 mg
Sodium 193 mg
Calcium 89 mg

Ingredients

1 tablespoon stick margarine or butter, softened
2 tablespoons granulated sugar
3 tablespoons maple syrup
3 tablespoons bourbon
1 cup maple syrup
4 large egg whites
1/8 teaspoon salt
1 teaspoon baking powder
1 tablespoon sifted powdered sugar

Preparation

Preheat oven to 425°.

Coat 6 (10-ounce) ramekins with margarine; sprinkle evenly with granulated sugar. Combine 3 tablespoons maple syrup and bourbon in a small microwave-safe bowl; microwave at HIGH 1 1/2 minutes or until mixture boils. Pour about 1 tablespoon bourbon mixture into each prepared ramekin.

Cook 1 cup maple syrup in a medium, heavy saucepan over medium-high heat 8 minutes or until candy thermometer registers 250°. Beat egg whites and salt at medium speed of a mixer until foamy. Pour hot maple syrup in a thin stream over egg whites, beating at medium speed then at high speed until stiff peaks form. Add baking powder; beat well. Spoon evenly into prepared ramekins; place on a jelly-roll pan. Bake at 425° for 13 minutes or until puffy and set. Sprinkle with powdered sugar. Serve immediately.

Note:

Daniel Vézina,

November 1998
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