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Hot Chocolate

Yield 10 servings (serving size: 3/4 cup hot chocolate and 3 marshmallows)

Ingredients

  • 1/3 cup unsweetened cocoa
  • 5 1/2 cups fat-free milk, divided
  • 1 tablespoon vanilla extract
  • 1 (14-ounce) can fat-free sweetened condensed milk
  • 1 (3-inch) cinnamon stick (optional)
  • 30 miniature marshmallows

Nutrition Information

  • calories 177
  • caloriesfromfat 26 %
  • fat 0.5 g
  • satfat 0.2 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 9.1 g
  • carbohydrate 34.5 g
  • fiber 1 g
  • cholesterol 5 mg
  • iron 0.4 mg
  • sodium 115 mg
  • calcium 280 mg

How to Make It

  1. Place cocoa in a 3-quart electric slow cooker. Gradually add 1 cup fat-free milk, stirring with a whisk until well blended. Add 4 1/2 cups fat-free milk, vanilla, and condensed milk, stirring with a whisk until well-blended. Add cinnamon stick, if desired. Cover with lid; cook on low-heat setting 4 to 8 hours. Discard cinnamon stick. Stir well with a whisk before serving. Ladle hot chocolate into mugs; top with marshmallows.