- Calories 219
- Fat 7.0g
- Satfat 1.0g
- Protein 23.4g
- Carbohydrate 16.6g
- Cholesterol 202mg
- Iron 4.2mg
- Sodium 602mg
- Caloriesfromfat 28%
- Fiber 1.1g
- Calcium 159mg
Hot-and-Sour Shrimp with Chinese Cabbage
You can also grill these zesty shrimp. Place the shrimp skewers on a grill rack coated with cooking spray; grill the shrimp 4 minutes on each side or until done.
How to Make It
Step 1
Combine first 5 ingredients in a large heavy-duty zip-top plastic bag; add shrimp. Seal; toss to coat. Marinate in refrigerator 1 hour.
Step 2
Preheat broiler.
Step 3
Remove shrimp from marinade, reserving marinade. Pour reserved marinade into a small microwave-safe bowl. Microwave at HIGH 30 seconds or until marinade boils; set aside.
Step 4
Thread shrimp onto 4 (8-inch) skewers. Place skewers on a broiler pan coated with cooking spray; broil 5 minutes or until done. Keep warm.
Step 5
Heat vegetable and sesame oils in a large nonstick skillet over high heat; add cabbage. Cook 2 minutes or until cabbage wilts; sprinkle with salt. To serve, arrange shrimp on top of cabbage; drizzle with marinade.
Oxmoor House Healthy Eating Collection
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