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Horseradish-Turkey Meat Loaf

Horseradish-Turkey Meat Loaf

Oxmoor House JANUARY 2006

  • Yield: 5 servings (serving size: 1 slice)
  • Cook time:55 Minutes
  • Prep time:15 Minutes
  • Other:10 Minutes

Ingredients

  • 1 cup chopped onion
  • 1/4 cup quick-cooking oats
  • 1 tablespoon prepared horseradish
  • 1 tablespoon ketchup
  • 2 teaspoons Worcestershire sauce
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon black pepper
  • 1 large egg
  • 1 garlic clove, minced
  • 1 1/4 pounds ground turkey (light and dark meat)
  • Cooking spray
  • 1/3 cup ketchup
  • 1 tablespoon brown sugar
  • 1 teaspoon prepared horseradish

Preparation

Preheat oven to 350°.

Combine first 11 ingredients in a large bowl. Crumble turkey over oats mixture, mixing with hands just until blended. Pack turkey mixture into an 8 x 4-inch loaf pan coated with cooking spray. Combine 1/3 cup ketchup, brown sugar, and 1 teaspoon horseradish in a bowl; stir well. Spread half of ketchup mixture over meat loaf. Bake at 350° for 45 minutes.

Spread remaining ketchup mixture over meat loaf, and bake an additional 10 minutes or until done. Let stand for 10 minutes. Remove meat loaf from pan; cut loaf into 5 slices.

Nutritional Information

Amount per serving
  • Calories: 239
  • Fat: 9.6g
  • Saturated fat: 2.9g
  • Protein: 25.9g
  • Carbohydrate: 14.5g
  • Cholesterol: 113mg
  • Iron: 2.0mg
  • Sodium: 578mg
  • Calories from fat: 36%
  • Fiber: 1.3g
  • Calcium: 71mg
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Horseradish-Turkey Meat Loaf recipe

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