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Photo: Randy Mayor; Styling: Lindsey Lower Photo by: Photo: Randy Mayor; Styling: Lindsey Lower

Horseradish-Tomato Smoothies

With ingredients recalling a Bloody Mary, Horseradish-Tomato Smoothies prove to be an eye-opening beverage. Horseradish-Tomato Smoothies were a staff favorite.

Cooking Light JUNE 2013

  • Yield: Serves 4 (serving size: 3/4 cup)

Ingredients

  • 1 cup plain 2% reduced-fat Greek yogurt
  • 1/2 cup crushed ice
  • 1/4 cup vegetable juice (such as V8)
  • 2 1/2 tablespoons grated fresh horseradish
  • 1 tablespoon fresh lemon juice
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon freshly ground black pepper
  • 3 green onions, trimmed
  • 2 ripe red globe tomatoes, cored and seeded
  • 1 garlic clove, crushed

Preparation

Place yogurt in a blender. Add crushed ice, vegetable juice, horseradish, lemon juice, salt, pepper, green onions, tomatoes, and garlic to blender; process until smooth.

Nutritional Information

Amount per serving
  • Calories: 71
  • Fat: 1.5g
  • Saturated fat: 0.8g
  • Sodium: 172mg
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Horseradish-Tomato Smoothies recipe

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