Horseradish-Crusted Flounder



Makes 1 serving

Recipe from

Real Simple


1 tablespoon bread crumbs
1 teaspoon prepared horseradish
1 teaspoon olive oil
1 3-ounce flounder fillet


In a small bowl, combine the bread crumbs, horseradish, and 1/2 teaspoon of the oil. Coat the top of the flounder with the bread crumbs, using your fingertips to firmly press them in.

Heat the remaining oil in a medium nonstick skillet over medium-high heat. Add the flounder, bread crumb–side down. Cook 2 minutes or until browned. Turn and cook 2 more minutes or until cooked through.

February 2007
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