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Honeyed Fruit Salad

Yield 2 servings.
Try Honeyed Fruit Salad with Marinated Pork Tenderloins.

Ingredients

  • 2 tablespoons vanilla low-fat yogurt
  • 1 tablespoon reduced-calorie mayonnaise
  • 1 1/2 teaspoons honey
  • Dash of ground ginger
  • Dash of ground cinnamon
  • 3/4 cup cubed Red Delicious apple
  • 3/4 cup cubed ripe pear
  • 1/2 cup fresh orange sections
  • 2 tablespoons golden raisins
  • 2 lettuce leaves

Nutrition Information

  • calories 152
  • caloriesfromfat 16 %
  • fat 2.7 g
  • satfat 0.5 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 1.9 g
  • carbohydrate 33.3 g
  • fiber 0.0 g
  • cholesterol 3 mg
  • iron 0.0 mg
  • sodium 68 mg
  • calcium 0.0 mg

How to Make It

  1. Combine first 5 ingredients in a small bowl, stirring well. Combine apple and next 3 ingredients; toss gently.

  2. To serve, spoon fruit mixture evenly onto 2 lettuce-lined salad plates. Drizzle yogurt mixture evenly over fruit.

Cooking Light Light Cooking for Two