Honey-Spiced Pineapple

recipe
Serve this sweet pineapple recipe as a family-friendly side dish or dessert. It cooks up in minutes, and would be delicious with vanilla ice cream.

Yield:

4 servings (serving size: 3/4 cup)

Recipe from

Oxmoor House

Recipe Time

Prep: 2 Minutes
Cook: 6 Minutes

Nutritional Information

Calories 120
Caloriesfromfat 23 %
Fat 3 g
Satfat 1.8 g
Monofat 0.8 g
Polyfat 0.2 g
Protein 1 g
Carbohydrate 25.1 g
Fiber 2.4 g
Cholesterol 8 mg
Iron 0.6 mg
Sodium 22 mg
Calcium 24 mg

Ingredients

1 tablespoon butter
3 cups fresh pineapple chunks
1 tablespoon honey
1/2 teaspoon curry powder

Preparation

1. Melt butter in a large nonstick skillet over medium-high heat. Add pineapple, honey, and curry powder; cook 3 minutes or until thoroughly heated, stirring frequently.

Note:

Cooking Light Fresh Food Fast

April 2009
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