You can find pomegranate molasses in Middle Eastern and specialty stores. Serve warm or at room temperature.
Yield:
8 servings (serving size: 2 thighs)
Nutritional Information
Calories
378
Caloriesfromfat
31 %
Fat
13.1 g
Satfat
3.7 g
Monofat
5 g
Polyfat
3 g
Protein
31.7 g
Carbohydrate
33.8 g
Fiber
0.3 g
Cholesterol
114 mg
Iron
2.6 mg
Sodium
416 mg
Calcium
36 mg
Ingredients
3/4 cup
honey
1/3 cup
finely chopped shallots
1/4 cup
fresh lemon juice (about 3 small lemons)
1 tablespoon
grated lemon rind
2 tablespoons
pomegranate molasses
1 teaspoon
Worcestershire sauce
1 teaspoon
hot sauce
6
garlic cloves, minced
16
chicken thighs (about 4 pounds), skinned
1 tablespoon
cornstarch
1 tablespoon
water
Cooking spray
1 teaspoon
salt
1/4 teaspoon
freshly ground black pepper
Preparation
Combine first 9 ingredients in a large bowl; marinate in refrigerator 2 hours, stirring occasionally.
Preheat oven to 425°.
Remove chicken from bowl, reserving marinade. Combine cornstarch and water in a small bowl. Place the reserved marinade in a small saucepan; bring to a boil. Stir in cornstarch mixture, and cook for 3 minutes or until thickened, stirring frequently. Remove from heat. Place chicken on a broiler pan coated with cooking spray; sprinkle with salt and pepper. Bake at 425° for 30 minutes or until chicken is done, basting with reserved marinade every 10 minutes.
Note:
December 2004
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