ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Honey-Pecan Cinnamon Rolls

Yield 1 dozen (serving size: 1 roll)

Ingredients

  • 1 (1-pound) loaf frozen white bread dough
  • 2 tablespoons granulated sugar
  • 2 teaspoons ground cinnamon
  • Butter-flavored cooking spray
  • 1/3 cup honey
  • 1/3 cup packed brown sugar
  • 1/4 cup chopped pecans, toasted

Nutrition Information

  • calories 226
  • caloriesfromfat 15 %
  • fat 3.7 g
  • satfat 0.6 g
  • monofat 1.7 g
  • polyfat 1.1 g
  • protein 5.3 g
  • carbohydrate 43.8 g
  • fiber 0.3 g
  • cholesterol 0.0 mg
  • iron 1.6 mg
  • sodium 297 mg
  • calcium 45 mg

How to Make It

  1. Thaw dough in refrigerator 12 hours; cover and bring to room temperature (about 1 hour).

  2. Combine granulated sugar and cinnamon. Roll dough into a 16 x 12-inch rectangle on a lightly floured surface; coat with cooking spray, and sprinkle with sugar mixture. Coat dough again with cooking spray. Roll dough tightly, starting with short end, pressing to eliminate air pockets; pinch seam and ends to seal. Cut dough crosswise into 12 (1-inch-thick) slices. Place honey in a small microwave-safe bowl; heat at high 20 seconds. Pour honey into a 9-inch round cake pan, tilting pan so honey covers bottom; sprinkle with brown sugar and pecans. Place rolls, cut sides down, in pan. Cover and let rise in a warm place (85°), free from drafts, 45 minutes or until doubled in size.

  3. Preheat oven to 350°.

  4. Bake at 350° for 20 minutes or until golden brown. Invert rolls immediately onto a platter; cool 5 minutes.