Prep Time
8 Mins
Cook Time
20 Mins
Yield
4 servings (serving size: 1 chicken breast half, 2 tablespoons glaze, and 1 tablespoon almonds)

It's much easier to grate the rind before squeezing the juice from the orange. For easier measuring, spray the tablespoon with cooking spray before measuring the honey.

How to Make It

Step 1

Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add chicken; cook 7 to 8 minutes on each side or until done. Remove chicken from pan; keep warm.

Step 2

Combine orange rind and next 7 ingredients. Add orange mixture to pan. Bring to a boil; cook 4 minutes or until slightly thick. Serve orange glaze over chicken. Sprinkle with almonds.

Oxmoor House Healthy Eating Collection

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