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Oxmoor House Photo by: Oxmoor House

Honey-Orange Carrots

Brighten up any weeknight meal with this healthy side dish loaded with vitamins.

Oxmoor House SEPTEMBER 2012

  • Yield: 13 servings (serving size: 1/2 cup)

Ingredients

  • 3 pounds carrots, diagonally cut into 3-inch pieces
  • 2 tablespoons water
  • 1/2 cup honey
  • 1/2 teaspoon salt
  • 2 tablespoons butter, cut into pieces
  • 1/2 teaspoon grated orange rind

Preparation

1. Place carrots, 2 tablespoons water, and honey in a 4-quart electric slow cooker.

2. Sprinkle salt over carrots. Sprinkle butter pieces over mixture. Cover and cook on LOW for 8 hours or until carrots are very tender. Transfer carrots to a bowl; stir in orange rind.

Quick Tip: Use a Microplane grater to quickly grate the orange rind.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutritional Information

Amount per serving
  • Calories: 98
  • Calories from fat: 0.0%
  • Fat: 2g
  • Saturated fat: 1.2g
  • Monounsaturated fat: 0.5g
  • Polyunsaturated fat: 0.2g
  • Protein: 1.1g
  • Carbohydrate: 20.5g
  • Fiber: 2.9g
  • Cholesterol: 5mg
  • Iron: 0.4mg
  • Sodium: 176mg
  • Calcium: 36mg
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Honey-Orange Carrots Recipe

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