Honey-Mint Spritzer

Three tablespoons of rum is a standard 1.5 fl. oz. serving of alcohol. You can measure all 80-proof (40% alcohol by volume) distilled spirits this way to track how many calories you've had.

Yield: Makes 1 serving
Recipe from Southern Living

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Recipe Time

Prep Time:

Nutritional Information

Amount per serving
  • Calories: 185
  • Calories from fat: 0.0%
  • Fat: 0.0g
  • Saturated fat: 0.0g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 0.3g
  • Carbohydrate: 24.4g
  • Fiber: 0.3g
  • Cholesterol: 0.0mg
  • Iron: 0.3mg
  • Sodium: 7mg
  • Calcium: 12mg


  • 3 tablespoons light rum
  • 2 1/2 tablespoons Honey Simple Syrup
  • 2 tablespoons fresh lime juice
  • Splash of club soda
  • Garnishes: fresh mint leaves and sprigs


  1. 1. Stir together first 3 ingredients in a glass filled with ice. Add a splash of soda. Garnish, if desired.
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