Honey-Dijon Arctic Char

Arctic char is a wonderful fish that benefits from a good seasoning paste. The honey-Dijon mixture coats the fish adding a nice depth of flavor. Serve alongside grilled vegetable kebabs and you will have a nice quick, healthy meal in no time.

Yield: 4 servings
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Ingredients

  • 4 arctic char fillets, 1 1/2 inches thick
  • 1/4 cup(s) Dijon mustard
  • 1/4 cup(s) honey
  • 2 tablespoon(s) olive oil
  • 3 clove(s) garlic, minced
  • 1 tablespoon(s) fresh thyme
  • 1/4 teaspoon(s) kosher salt
  • 1/8 teaspoon(s) white pepper
  • Juice of 1 small lemon or 1/2 of a large lemon

Preparation

  1. Wash fish and pat dry with paper towels and place into a deep baking dish. Combine mustard, honey, oil, garlic, thyme, lemon juice, salt, and white pepper. Using a spoon, coat fillets with mixture. Cover dish with plastic wrap and place into refrigerator for 30 minutes.

  2. Preheat grill for medium-high heat. Place fish onto grill, skin side down, and cook for 5 minutes. Carefully, turn fish and cook for an additional 3-5 minutes. When the flesh of the fish no longer appears shiny and flakes easily, remove from grill and serve.
June 2013

This recipe is a personal recipe added by psfreeman and has not been tested or endorsed by MyRecipes.

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