Options

Format:
Include:
PRINT
See more
Photo: Kate Sears; Styling: Gerri Williams Photo by: Photo: Kate Sears; Styling: Gerri Williams

Honey Cashew Chicken

All You OCTOBER 2012

  • Yield: Serves 4
  • Cook time:10 Minutes
  • Prep time:25 Minutes
  • Cost Per Serving:$3.37

Ingredients

  • 1 tablespoon cornstarch
  • 1 1/2 teaspoons honey
  • 2 tablespoons soy sauce
  • 6 tablespoons low-sodium chicken broth
  • 2 tablespoons vegetable oil
  • 1 medium onion, thinly sliced
  • 3 cloves garlic, minced
  • 1 tablespoon grated fresh ginger
  • 1/2 teaspoon crushed red pepper
  • 1 1/4 pounds boneless, skinless chicken breasts or thighs, cut into 3/4-inch dice
  • 6 ounces snow peas, trimmed (about 2¬†cups)
  • 1 large red bell pepper, seeded, cut into strips
  • 1/2 cup unsalted cashews
  • 2 teaspoons sesame oil, optional

Preparation

1. In a small bowl, whisk 1 Tbsp. water with cornstarch until smooth. Whisk in honey, soy sauce and broth.

2. Warm oil in a large skillet over high heat. Add onion, garlic, ginger and crushed red pepper; cook for 30 seconds, stirring constantly.

3. Add chicken and stir-fry until opaque, 5 to 6 minutes. Add snow peas, bell pepper and cashews and continue stir-frying for 1 to 2 minutes. Stir reserved sauce and pour it into skillet. Cook for 1 to 2 minutes longer, stirring constantly, until sauce is bubbling and has thickened. Drizzle with sesame oil and serve over rice, if desired.

Nutritional Information

Amount per serving
  • Calories: 378
  • Fat: 17g
  • Saturated fat: 2g
  • Protein: 38g
  • Carbohydrate: 19g
  • Fiber: 3g
  • Cholesterol: 82mg
  • Sodium: 600mg
advertisement

Go to full version of

Honey Cashew Chicken recipe

advertisement