Honey Cashew Chicken

Honey Cashew Chicken Recipe
Photo: Kate Sears; Styling: Gerri Williams

Recipe Time

Prep: 25 Minutes
Cook: 10 Minutes

Nutritional Information

Calories 378
Fat 17 g
Satfat 2 g
Protein 38 g
Carbohydrate 19 g
Fiber 3 g
Cholesterol 82 mg
Sodium 600 mg

Ingredients

1 tablespoon cornstarch
1 1/2 teaspoons honey
2 tablespoons soy sauce
6 tablespoons low-sodium chicken broth
2 tablespoons vegetable oil
1 medium onion, thinly sliced
3 cloves garlic, minced
1 tablespoon grated fresh ginger
1/2 teaspoon crushed red pepper
1 1/4 pounds boneless, skinless chicken breasts or thighs, cut into 3/4-inch dice
6 ounces snow peas, trimmed (about 2 cups)
1 large red bell pepper, seeded, cut into strips
1/2 cup unsalted cashews
2 teaspoons sesame oil, optional

Preparation

1. In a small bowl, whisk 1 Tbsp. water with cornstarch until smooth. Whisk in honey, soy sauce and broth.

2. Warm oil in a large skillet over high heat. Add onion, garlic, ginger and crushed red pepper; cook for 30 seconds, stirring constantly.

3. Add chicken and stir-fry until opaque, 5 to 6 minutes. Add snow peas, bell pepper and cashews and continue stir-frying for 1 to 2 minutes. Stir reserved sauce and pour it into skillet. Cook for 1 to 2 minutes longer, stirring constantly, until sauce is bubbling and has thickened. Drizzle with sesame oil and serve over rice, if desired.

Note:

October 2012
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