Holiday Lentil Loaf

Ingredients

• Holiday Lentil Loaf
• Ingredients (use vegan versions):
• nonstick spray
• 1 small onion, chopped finely
• 1 clove garlic, crushed
• 2 stalks celery, chopped finely
• 2 teaspoons sage
• 3 cups cooked lentils
• 3 cups cooked wild rice (you can use a wild rice/brown rice mix here too)
• 1/2 cup chopped walnuts
• 1/4 cup whole wheat breadcrumbs
• 2 tablespoon vinegar
• 2 egg equivalents (http://vegweb.com/index.php?topic7678.0)
• 2 tablespoons whole wheat flour
• fresh ground black pepper and sea salt, to taste

Preparation

1. Directions:


2. 1. Preheat oven to 350 degrees F. Spray a fraying pan with nonstick spray, and saute the onion, garlic and celery until onion is translucent. Add the sage. Combine all ingredients in a large bowl and mix well.


3. 2. Spray a loaf pan with nonstick spray and fill the loaf pan with the mixture. Press down.


4. 3. Bake 30 minutes covered, 10 minutes uncovered. Let stand for 5-10 minutes before cutting and serving.
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